I eat this salad for dinner most nights in summer and I have been increasing the number of ingredients, it now consists of:
Cabbage, onion, tomato, cucumber, green pepper, beetroot, radish, carrot and hard-boiled egg for protein, seasoned with lemon juice, salt and extra virgin olive oil. I sometimes use cheese instead of the egg.
By the time I have finished adding everything there is rather a lot of it and it takes half an hour to munch my way through it - but I enjoy every bite.
That meal is just my cup of tea. I often get over enthusiastic in adding extras so quite agree about the time it takes to chew through it all !
ReplyDeleteWendy (Wales)
So nice to feel full without feeling guilty! My jaws muscles are in good shape, too.
DeleteThat's a healthy, tasty salad! Enjoy!
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