The only form of exercise I really enjoy is walking. You can wind me up, set me off and I´ll keep going like a clockwork toy until the batteries run out. Unfortunately a long walk is not really an option where I live, but a couple of inactive pandemic years are taking their toll so it is time to do something about it.
I dislike doing 'regimented' exercise, I find it very boring, but needs must. If I want to maintain a certain level of fitness and be able to do more 800km walks in Spain I have to get moving. Use it or lose it, so they say...so I´ve joined a gym. I plan to just use the bike and treadmill initially and see how it goes.
Photo by Ryan de Hamer